Are you ready to move from Chaos to Calm?

Hi, I'm Natalie

As your Chaotic Mind Coach, I provide comprehensive services to guide and help you feel confident and supported in overcoming your challenges and attaining your goals, through coaching and training.

I can help move you from chaos to calm with what you are currently experiencing in life. This could be:

living with neurodiversity; help free you from the reoccurring impact of trauma: empowering you through the emotional shifts of separation and divorce; steering you through life in recovery, managing stress, anxiety and overwhelm in the workplace. We can explore unique ways of working together with a set of tools to help support you working to attain your goals.

If you find yourself experiencing chaos, I can help move you to calm in order to regain clarity and focus to start taking action.

I’ve worked with 100's of clients through coaching, mentoring and training to improve their relationship with themselves and others moving them closer to their goals in a healthy, sustainable way. I am here to support and encourage you on your journey, where you will become empowered to implement and create lasting change.

MORE ABOUT ME

Chaotic Mind Coaching

Are you in a state of chaos, but don't know how to get out of it?

Have you experienced childhood trauma, addiction, separation or divorce; adult friendship break-ups, abusive relationships? Is the continuing impact of these affecting your self-worth, self-esteem, self-confidence? Your thought patterns continue to be negative and behaviour reactive?

It is common to feel chaos, overwhelm, lack clarity and lack of direction in your life. Old experiences can hold us back from creating healthy relationships, meaningful friendships and living fulfilling lives. We all live in a state of chaos at times and some of those times can be worse than others, even traumatising. During these overwhelming times, it can be difficult to navigate and see your way through.

When reaching for support, you may have explored all avenues, tried all the usual routes, people and tools. You are revolving back to a chaotic mind and are stuck in the same mindset.

As The Chaotic Mind Coach, let me move you from 'chaos to calm' using a bespoke plan that WILL work for YOU. Are you are ready to calm the chaos in your mind, to reconnect with yourself and regain control of your life?

If you're ready for this change, message for your free 30 minutes discovery call.

WORK WITH ME

Ways to work with me

Chaotic Mind Coaching

Through my coaching services, we can help you overcome limiting beliefs, reprogramme unhelpful thought patterns and reduce chaos in your mind. I believe that change is possible for everyone and by working together we can create a tailored strategy to achieve your goals. My approach is bespoke individual's needs, with a focus on creating lasting, positive change.

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Recovery Aftercare Coaching

If you have been struggling with addiction, my recovery aftercare coaching service can provide the help you need to make lasting changes. With a focus on managing cravings, relapse prevention and sustainable behaviour change, my coaching is tailored to your unique needs and recovery goals. Whether you’re just starting out on your recovery journey or looking for ongoing support and guidance, I’m here to help.

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Access to Work - In work Coaching

Are you struggling with balancing work and home life, feeling overwhelmed, having difficulty keeping on task? Are you in employment, self-employed or about to start a new job?

If you have a mental health condition, including a neurodiverse diagnosis, Access to Work is funding that can help support people with managing mental health whilst in their existing job. This specific in-work support coaching helps you manage those challenges that you experience in work.

Natalie has personal experience with neurodivergence and other related mental health concerns, and through this does understand individuals' needs and the need to bespoke coaching. This coaching has an emphasis on guiding individuals from a place of chaos to calm by honing in on a strengths-based approach, whilst also focusing on the reality of a persons' life to produce consistent results,

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Workshops & Training

If you are looking to make significant changes in your life, my workshops and training are the perfect solution. From managing stress and anxiety to changing unhelpful behaviours and thoughts. I provide the knowledge, tools and strategies for you to take forward to achieve lasting results. Join me on your journey to self-improvement and take the first step towards becoming a better version of you.

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Judith -

Gym Instructor

"I never feel like I'm in a 'coaching' session when I'm with Natalie. I personally believe that makes a valuable difference with how you feel in her company, and especially what you take away from that session; you're able to put a far more positive spin on your own path in life."

Ellie -

Substance Misuse Worker

"I would like to emphasise that I thoroughly enjoyed the course and that you were very knowledgeable and enthusiastic about the subject. I have huge admiration for the work you do."

Sophie -

Nurse

"Natalie is amazing at what she does, she listens, gives advice and promotes a positive way of thinking. In the short time I've been coached by Natalie she has taught me a lot. I no longer react in a negative way to peoples' opinion, I react in a positive way now I know how to, which has massively changed my mindset."